We ask a lot of questions when we work. Is the salary high enough? Is it a good career move? Is this a long-term engagement? Is this a job that will make me happy? There are so many questions asked but there is one question that we always forget to ask ourselves, 'is job stress killing you?' … [Read more...] about Is Job Stress Killing You?
Using visualization to improve your health
Visualization doesn't just make you feel better; this popular relaxation technique releases the body's natural 'tranquilizers,' or chemicals in the brain that are known to lower blood pressure, heart rate and anxiety. It is an excellent way to handle stress or any conditions triggered or worsened by stress, such as headaches and even PMS. Read on how to improve health using … [Read more...] about Using visualization to improve your health
How do I know oil is hot enough for deep frying?
Here's a trick from chinese cooks. Just stick a chopstick into the pan. When the oil sizzles around it, the oil is ready! You can now add the food. Just don't crowd the pan or the temperature of the oil will drop. … [Read more...] about How do I know oil is hot enough for deep frying?
Beginner’s guide to cooking chinese food
Why order chinese take out when it's so easy to cook at home? Even if you've never cooked anything more complicated than French toast, this beginner's guide to cooking chinese food can get you started in no time. … [Read more...] about Beginner’s guide to cooking chinese food
Tips for a fluffy omelette
An omelette can be as dry and boring, or fluffy and heaven on a plate. Here are some tips on how to make the perfect omelette. Follow to the letter, and you'll get a fluffy omelette every time. From there you can get creative. Experimentw ith different fillings, from melt-in-your-mouth cheese to vegetables to sausauges! … [Read more...] about Tips for a fluffy omelette