Depression is not just a bad case of the blues that you can shake off by listening to happy music and playing with a puppy. It can be triggered by life circumstances, exacerbated by genes, and can be a mild episode that resolves itself (experienced by nearly 2 in 10 people in the world) or a painful, lifelong battle. In many cases doctors will prescribe a combination of … [Read more...] about Natural Ways to Cope with Depression
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5 Important Facts on Teen Depression
Teens are known for being sullen, emotional, and withdrawn. But how do you know when their mood swings have taken a turn for the worse, and their erratic behavior is actually a cry for help? Teen depression is a serious problem. The statistics are scary. Seventy percent of teens will have one episode of depression before adulthood; about 20% to 40% will experience it one … [Read more...] about 5 Important Facts on Teen Depression