Noodles

Recipes For Life

diet

Keep Calm and Eat On (10 food items that can help you keep calm)

by

It's a known fact that having too much stress in your life can cause a whole lot of undesirable effects on your body. Too much stress can cause headaches, migraines, upset stomachs, nausea .. and who knows what other long-term effects this may have on the body. Unfortunately, no one can totally eliminate stress from their lives. Even the pious buddhists monks somehow … [Read more...] about Keep Calm and Eat On (10 food items that can help you keep calm)

What Diet? Chocolate Makes You Happy! (And Five Other Reasons Why You Should Eat It)

by

Of all the comfort food available in the market, chocolate is probably the one that has the worst reputation. Just mention the word 'chocolate' and people will run for the hills. Many people associate chocolates with thick hips, pimples, and diabetes, just to name a few. However, recent studies conducted in various top universities all around the world show that chocolates … [Read more...] about What Diet? Chocolate Makes You Happy! (And Five Other Reasons Why You Should Eat It)

Encouraging teens to make healthy food choices

by

Pizza, Frappuccino, diet soda--these are the staples in many teen diets. Unfortunately these are full of empty calories, and adolescence is a critical age. Your teen will be going through a big growth spurt. Her body is changing and she needs as many vitamins and minerals are she gets. But most teens are not going to take any advice from parents, so our lectures on proper … [Read more...] about Encouraging teens to make healthy food choices