Do you have heartburn? This problem can often be caused by high-acid fruit (like tomatoes and citrus), garlic, chocolate, coffee, and high-fat foods that can irritate the esophageal lining. Pregnancy, overeating and wearing tight clothes can also trigger or heighten heartburn because of the pressure on the stomach. If you often have heartburn, this article can help. … [Read more...] about How to lessen heartburn