Health issues aside, dieting is increasingly becoming more and more popular. This amazing rave for fad diets has something to do with people's vanity issues. The media has painted a picture of whtat the ideal and desirable body type should look like and people are trying their best to conform to that image of beauty. … [Read more...] about The Popularity of Diets
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Strange tips to improve your health
A lot of research is being conducted on how we can keep ourselves healthy. There are some studies that are ground-breaking, while some are quite practical. But there are those studies that are just too strange to be taken seriously even though the study results show that it actually has benefits. Below are some strange tips that you can do to maintain your health. … [Read more...] about Strange tips to improve your health
Five things you can do to combat arthritis
Arthritis is a debilitating and painful disease. It affects your joints, which drastically affects your mobility. Drugs can somewhat alleviate th pain caused by arthritis but you can also do the following things to help address your arthritis. … [Read more...] about Five things you can do to combat arthritis
Unique tips for desk jockeys to keep healthy
Sitting in front of your work desk the whole day is not giving doing your health wonders. You may be doing wonders for your productivity by sitting in front of your computer and working but this happens at the expense of your health and well being. You'll likely gain weight, fail to burn off excess calories and make your muscles shrink and get so out of shape that you'll have a … [Read more...] about Unique tips for desk jockeys to keep healthy
How much toothpaste should I use?
Don't believe the toothpaste commercials. You don't need to cover the entire head of the toothbrush -- just a pea-sized amount of toothpaste will do. … [Read more...] about How much toothpaste should I use?