With winter fast approaching, many people will begin suffering from the effects of the cold weather. When it gets really cold, dry and cracked skin becomes a big problem. But for some people even high temperatures will also make their skin dry and cracked. Drying and cracking is most commonly seen in parts of the body where the skin is not as elastic or is thicker.This include … [Read more...] about Making a bath to heal dry skin
We all know about the 'compulsory' 8 glasses of water per day, but how true is this? The Mayo Clinic tells us that there is no simple answer to this question, as requirements differ from one person to another. This depends on your lifestyle, among many other factors. In general, the 8 eight-ounce glasses per day holds. One thing you ought to consider is how much you sweat. … [Read more...] about How many glasses of water should I drink everyday?