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office exercises

Exercises You Can Do At The Office

July 9, 2010 by Jennifer 1 Comment

Having to sit on a chair behind a desk for 8 hours every day is not exactly the healthiest thing that you can do. However, most of us do have to work, and for many, that means having to sit behind a desk at least 40 hours a week. Just because you're stuck behind your desk, it doesn't mean that you totally have to go without exercising, though. For sure, you have 10 or 15 … [Read more...] about Exercises You Can Do At The Office

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