Anyone who has experienced seasonal affective disorder, better known as SAD, understands the hardship it can inflict. This disorder is a type of depressive state that can be trigger by the low temperatures and reduced sunlight of the fall and winter months. While suffering from the condition, individuals can experience a range of limiting symptoms, including moodiness, a lack … [Read more...] about Overcoming Seasonal Affective Disorder
symptoms
Little aches you should report to your doctor
We tend to ignore everyday aches and pains, especially as we grow older. We brush these off as 'just stress' or laugh them off as a sign of age. But sometimes what feels like a simple pain can be an early symptom of a serious problem. Your body is telling you 'help!' and the smartest thing to do is to have it checked by a doctor. Here are some aches and pains you should … [Read more...] about Little aches you should report to your doctor
Headache types you shouldn’t ignore
Headaches are one of the most common maladies we experience. We get them because of various reasons, among them sickness and stress. Most people know about the three most common headaches – the tension headache, migraine, and cluster headache. These kinds of headaches are generally considered harmless. But there are other kinds of headaches that should not be taken lightly if … [Read more...] about Headache types you shouldn’t ignore
8 Early Signs of a Heart Attack
People tend to think that heart attacks are sudden and intense—sort of like the scene in the movie, where the victim clutches his chest, groans, then keels over. However, heart attack symptoms can vary, and can be subtle that you'd easily mistake it for mild anxiety or typical end-of-the-day fatigue. That's why it's important to know your body and listen to your instinct. … [Read more...] about 8 Early Signs of a Heart Attack