• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Noodles

Recipes For Life

  • Home
  • About Noodles
  • Health & Beauty
  • Entertainment & Leisure
  • Love & Relationships
  • Spirituality & Values

The Downsides of Daily Computer Use

November 16, 2012 by SoulSeeker Leave a Comment

It’s a reality today that a lot of people use their computers on a daily basis. Whether working at home or in the office or running a business, many are in front of their PCs doing various tasks or playing video games for hours.

Medical experts have long pointed out that this habit is not healthy as it can lead to health problems and even serious diseases such as chronic insomnia, vision issues, game addiction and obesity. Sitting for long hours causes back and eye problems and does not contribute to a good metabolism which can cause a person to gain more weight through the years. The bright light from the computer can also affect the eyes and can cause headaches which can lead to difficulty in sleeping at night.

There’s still hope, though. Just make sure you don’t forget to take a quick break from what you’re doing with your computer and do a little exercise every now and then so you can save yourself and maintain a healthy lifestyle.

We share an infographic here that will give you tips on how to use your PCs the right way and save your health.


Source:

Filed Under: Health & Beauty, Wellness & Kids Health Tagged With: computer, computer vision syndrome, ergonomics, gaming addiction, health, insomnia, obesity

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Categories

  • Books & Film
  • Business & Investment
  • Careers & Jobs
  • Debt & Retirement
  • Diet & Fitness
  • Entertainment & Leisure
  • Family & Friends
  • Family & Home
  • Featured
  • Featured Slider
  • Finances & Credit
  • Food & Drink
  • Games & Hobbies
  • Green Living & DIY
  • Health & Beauty
  • Holistic & Anti-Aging
  • House & Garden
  • Legal
  • Love & Relationships
  • Love & Sex
  • Marriage & Divorce
  • Parenting & Education
  • Pets & Crafts
  • Popular
  • Pregnancy & Baby
  • Questions & Answers
  • Shopping & Technology
  • Singles & Dating
  • Skin Care & Your Body
  • Spirituality & Values
  • Stress & Management
  • Style & Fashion
  • Travel & Sports
  • Wellness & Kids Health
  • Work & Money

Recent Posts

  • Leaps and Bounds Beyond the Corporate Ladder: The Truth About Job Hopping
  • 10 Ways to Spend Less on your Nights Out
  • 5 Powerful Reasons to Take Food Supplements
  • Sleep: The Often Overlooked Factor in Healthy Living
  • 4 Parenting Behaviors that Are Harmful for Your Children

Copyright © 2022