Now that school is out and many people are on vacation, it’s time to unwind from stress and enjoy the sun. This is a great time to catch up on your hobbies, go hiking, enjoy outdoor sports, and try out exciting new fashions.
Record-high temperatures make it important for you to take precautions while spending long periods under the sun. Take a look at these four beauty and fashion tips for looking fantastic during the summer season.
1. Take care of your skin
Don’t let your skin get burnt or dry. First, wash your face with a gentle cleanser. It shouldn’t make your skin feel tight or dehydrated. Be sure to exfoliate a few times each week, to prevent pore buildup. Use a toner to remove unsightly oil from your face and keep it looking fresh.
Applying a moisturizer with sunscreen should be the final step in your daily skin-care process. This can prevent skin damage while you are exposed to harmful UV rays out in the sun.
2. Get your vitamins
Improper nutrition and vitamin deficiencies can lead to limp hair, impeded nail growth, and skin problems. Make sure to eat the daily recommended values of fresh fruit and leafy greens.
Consider taking a multivitamin to ensure your body gets the vitamins and nutrients it needs. Vitamin A, Vitamin E, and biotin are crucial for healthy hair, promoting growth, and keeping your locks beautiful.
3. Stay hydrated
The Mayo Clinic recommends that women and men drink nine to 13 cups of water per day to maintain proper hydration. Even if you aren’t directly in the sun, high temperatures can quickly dehydrate you.
Even worse, you may suffer from heat stroke, which can lead to hospitalization. If you become nauseated or disoriented while outdoors, make sure to take a break and rehydrate. Revitalize your body by maintaining a healthy water intake this summer.
4. Get with summer fashions
You can shuck off cold weather gear and show off your new sense of style during the summer months. Stylish tote bags are a fun way to carry your beach and camping essentials, and they are also appropriate for everyday wear.
Don’t forget to stock up on colorful sunglasses, sandals, and outfits! Many online retailers and shopping malls will have summer clothing sales for you to reinvent your wardrobe. Choose attire that is comfortable enough for you to spend a lot of time outdoors, enjoying the beautiful weather.