If you're trying to lose weight (or keep the weight off), one thing you need to control is the urge to have unplanned snacks. You know, when you want to nibble or graze on something while watching TV, or reading a book, or while you're crunching numbers for your homework, or trying to solve a problem at work. It's those tiny morsels that can make or break your diet. Snacking … [Read more...] about 5 Tips to Healthy Snacking
Skin Care & Your Body
Having smelly feet is not laughing matter - even though it's often portrayed as such in comics and comedy films. It's obviously a very embarrassing condition so it's best to try to understand what causes this instead of making fun of the person who suffers from it. … [Read more...] about What is the cause of “Stinky Feet”?
It's a known fact that having too much stress in your life can cause a whole lot of undesirable effects on your body. Too much stress can cause headaches, migraines, upset stomachs, nausea .. and who knows what other long-term effects this may have on the body. Unfortunately, no one can totally eliminate stress from their lives. Even the pious buddhists monks somehow … [Read more...] about Keep Calm and Eat On (10 food items that can help you keep calm)
Almost everybody has hair – and hair grows virtually everywhere. You have hair growing on your head, on your face, in your ears and nostrils, on your arms, legs, shoulders, back, chest, toes, fingers, and your privates … everywhere! Having hair is normal though some people are more hirsute than others. If having a few extra strands bothers you, you can always have these … [Read more...] about Ways to go Hairless (threading, waxing, shaving and plucking)
Piercing or body piercing has become increasingly popular, both among the young and not so young, nowadays. Walk down any street, in any city, in any country and chances are you will always bump into someone who has, at the very least, one kind of body piercing. … [Read more...] about OUCH! You Pierced Your What?! (common body parts people get pierced)