Gargling is a common way to cleanse the throat. To do this, you hold water in your mouth, tilt your head back to allow the liquid to rest on your upper throat, and then to blow air out from the lungs causing the liquid to bubble throughout your throat and mouth. You must remember your mother or grandmother asking you to gargle using salt and water when you were … [Read more...] about Does gargling with salt and water really relieve sore throat?
When Should You Not Use Olive Oil?
We all know that Olive Oil is good for you. Not only is it delicious, it is also great for your heart. Because of it's healthy attributes, many people prefer to use olive oil in cooking - which is not bad, however it must be stressed that Olive Oil cannot be used for everything. Unlike regular cooking oils, olive oil has a fairly low smoke point. Basically that's the … [Read more...] about When Should You Not Use Olive Oil?
Namaste – 5 Different Types of Yoga
If, for one reason or another, you are unable to participate in traditional forms of fitness programs such as running, swimming, lifting weights and the like, you can still stay fit by considering an "alternative" form of exercise: one that veers from the norm but yet gives you the same health benefits. There are lots of fun exercises around. If you're rhythmically … [Read more...] about Namaste – 5 Different Types of Yoga
7 Reasons why Being Single ROCKS!
From time immemorial, society have frowned upon single women. If you read classical literature, from Shakespeare to Jane Austen - there is a recurring theme that single females need to get married, need to have children, need to have a man to be complete. Meh! What gives, right? Today, although being single is much more accepted than it was, say 30 years ago, there are … [Read more...] about 7 Reasons why Being Single ROCKS!
So What Else Did They Sing? (7 One-Hit Wonders)
The 1996 film, That Thing You Do, is a musical comedy about the quick rise and fall of a pop-band, the Wonders, whose only claim to fame is their single hit song. In the film, their pop song "That Thing You Do" reached the top of the charts and then, due to internal conflicts, the band disbanded and became one of the musical world's "one-hit wonders". The term "one-hit … [Read more...] about So What Else Did They Sing? (7 One-Hit Wonders)