We all know that tea packs wonderful health benefits. They're rich in anti-oxidants, and can help lower cholesterol and keep heart disease at bay. Further research has found that specific teas may also prevent dreaded conditions like cancer and Alzheimer's. … [Read more...] about Teas that prevent cancer and Alzheimer’s
Tips for making herb-infused olive oil
Herb-infused olive oils can be used as a base for salad dressings or pasta sauces, or served alongside chunks of bread for a quick but hearty snack. They are also wonderful gifts for friends during the holidays—they look impressive (especially in a long, thin glass bottle)—but are very cheap to make. Here are some basic steps. … [Read more...] about Tips for making herb-infused olive oil
TIps for preparing chutney
If you have a vegetable garden, or if a fruit is in season and you can buy it really cheap, then why not try to make a chutney? Chutneys make great sidings for grilled meats, and can even be bottled and given away as presents. Here are some tips for making them at home. … [Read more...] about TIps for preparing chutney
Tips for choosing nail polish colors
Picking a nail polish color is one of the best parts of the manicure—and there are hundreds (thousands!) of colors to choose from! But how do you know which shade of red to get, or whether you should go for a classic pink or a funky royal blue? Here are some tips on helping you pick your next shade. … [Read more...] about Tips for choosing nail polish colors
How to make healthy choices during your vacation (and still have fun!)
It's hard to stick to our diet and exercise regimen when we're on vacation—and honestly, we don't exactly want to. What fun is it to count carbs and miss out on the delicate flavors of a foreign cuisine? Or skip a museum tour to do laps on the park? Luckily, we can have fun and take a break from the grind while still being true (sort of) to our commitment to health. … [Read more...] about How to make healthy choices during your vacation (and still have fun!)