What's worse than going to work on Monday morning? Opening your closet, grabbing your favorite pair of slacks, and realizing that you can't even zip it up. Your belly's swollen so much, making you look (and feel) like a fat beached whale. Bloating is a common problem. It can be triggered by many causes, from fluid retention to a bad case of gas. Here are some ways to deal … [Read more...] about Feeling Bloated? 8 Easy Cures
12 Tests That Can Save Your Life
Let's face it: we're not as energetic as we used to be. After we turn thirty, our bodies start to feel the strain of years of working, doing errands, or even partying and indulging in unhealthy (but oh so delicious!) food. We get tired more easily, or are more prone to getting sick. Often, we feel little aches and pains. That's why it's important to monitor our health more … [Read more...] about 12 Tests That Can Save Your Life
5 Things You Need to Know About Slipped Discs
We never really think about our spine. We don't watch our posture, or go out of our way to provide proper support when we lift heavy objects. However, when our spine or our back is injured, we'll feel the impact on every aspect of our lives. Things we take for granted, like sitting, standing, and walking, become extremely painful. One of the most common spine injuries is … [Read more...] about 5 Things You Need to Know About Slipped Discs
5 Remedies for Dry, Cracked Feet
Dry, cracked feet aren't just unsightly; they can affect your general health. Left untreated, the heels can develop painful fissures. They can become particularly troublesome for athletes or people who enjoy running and other sports—plus, they make it impossible to wear sandals and slippers without feeling self-conscious. There are many causes for dry, cracked feet. Some … [Read more...] about 5 Remedies for Dry, Cracked Feet
How to Overcome Dentist Phobia
Do you suffer from dentist phobia? It's nothing to be embarrassed about—millions put off their check-ups and panic at the thought of sitting in that chair—but it's still a fear we have to overcome. Going to the dentist is just as important as seeing a doctor. It's also easier to keep teeth healthy and correct minor problems than wait until they've worsened to the point of … [Read more...] about How to Overcome Dentist Phobia