This is a pretty strong remedy so test on a small part of your face and watch for any reaction. Basically, mix together one part apple cider vinegar with three parts water. Dip a cotton ball into this mixture and dab on your acne. … [Read more...] about How do I use apple cider vinegar to treat acne?
Health benefits of apple cider vinegar
They say an apple a day keeps the doctor away. But the real 'wonder food' may be apple cider vinegar. Made from fermented apple cider, this common salad ingredient (particularly amazing in coleslaw) actually bestows numerous health benefits. Homeopaths recommend taking one teaspoon a day to control everything from chronic fatigue syndrome to high cholesterol. It's also been … [Read more...] about Health benefits of apple cider vinegar
What your poop says about your health
You probably shouldn't read this article before eating. But your bowel movements are a pretty good indicator of your health. While there's no way a cursory peek in the toilet bowl can replace an actual laboratory exam, it can tell you if it's time for a detox diet and a visit your doctor—especially if you're feeling other health problems too. … [Read more...] about What your poop says about your health
Fun drawing exercises for you and your child
I always thought that drawing was a skill you were just born with. Either you were good at it, or (like me) you just plain sucked. I envied those who could draw well, especially when i saw the beautiful art journals of an artist friend. I liked writing and journaling and wanted to express myself through painting and sketching, but my stick figures were rather … [Read more...] about Fun drawing exercises for you and your child
How to find the right diet buddy for you
Starting a diet is easy; the challenge is staying on it. I've tried nearly everything, from South Beach to Slim Fast, but would gain the pounds as fast as I'd lost it because I ran out of motivation. The resulting yo-yo dieting not only messed up my metabolism but ate (pun unintended) at my confidence. 'Why bother losing weight when I can't keep it off anyway?' But last … [Read more...] about How to find the right diet buddy for you