You've definitely overheard comments about people who may have looked thinner if they only had a slimmer face. Just take for example John Travolta and Vince Vaughn, two famous people who are actually slimmer than they look if not for their faces (well, Travolta has really let himself go lately so comments of him being fat are actually justifiable). If you're one of those … [Read more...] about How to make your face look thinner
Ready to quit your exercise program?
Every year we tell ourselves, 'I'm going to exercise.' We sign up for gym memberships, Zumba classes, yoga sessions or buy running shoes and other gear. We get DVDs and an annual subscription to a health magazine. And for a few weeks we are totally into our exercise program. Then our enthusiasm dwindles, or life gets in the way. Our plans to exercise are derailed by … [Read more...] about Ready to quit your exercise program?
How to use feng shui to lose weight
Want to lose weight? Aside from diet and exercise, you can also use feng shui! That's right. Feng shui, the ancient practice of balancing energies, can boost your motivation and help you become more attuned to your body. Proper feng shui can also promote a sense of lightness and freshness—not just emotionally, but physically. You are sending a message, 'This is what I want to … [Read more...] about How to use feng shui to lose weight
10-Minute Workout for Sexy Legs
You don't need an expensive gym membership to slim and tone your hip, thighs and legs. These exercises just need a latex cord (found in sporting goods stores—and very cheap) and about 10 minutes a day. By the time beach season rolls around, you'll be proud to show off your gorgeous silhouette in a bikini and shorts. Now let's get ready to stretch and step your way to a newer, … [Read more...] about 10-Minute Workout for Sexy Legs
3 Secrets to Thinner Thighs
Thick thighs are one of the great challenges in weight control. If they run in the family you're likely to have them. The fat in the butt area can also be hard to lose, too. That's because lower body fat doesn't move in and out of fat cells as the fat in the other parts of the body. But it's possible to slim down and get sexy thighs, and fitness experts are here to share the … [Read more...] about 3 Secrets to Thinner Thighs