You've probably had at least one experience of heartburn, so you know that it's not comfortable: a burning, bubbling sensation that travels up from your gut to your throat. Heartburn tends to get worse during pregnancy. Or, you could get it after you overeat, or if you're sensitive to certain types of food and drinks: garlic, tomatoes fatty food, alcohol and coffee. If you … [Read more...] about Tips for avoiding heartburn
5 secrets to starting the day in a good mood
Are you a morning person? While others can jump out of bed with a lift in their step and a song in their heart, some of us wake up groggy, barely coherent, and in a rather foul mood. While a lot depends on our natural clock, a few habits can help us start the day feeling more energetic. Read this article for easy tips so you can start the day right. Turn off the TV … [Read more...] about 5 secrets to starting the day in a good mood
Health benefits of wheatgrass
Make a toast to good health with a shot of wheatgrass juice. While we've all heard about the importance of green, leafy vegetables, these young grass shoots of wheatberries packs far more vitamins and minerals than anything you'd find at your supermarket produce stand. Consider this: an ounce of wheatgrass juice (which has chlorophyll, Vitamin A,C, E, B-complex, protein, and … [Read more...] about Health benefits of wheatgrass
Early signs of Autism in babies and toddlers
Statistics show that about 1 in 100 kids may have autism—enough for every parent to be concerned and look for early signs of the disorder. Your vigilance may pay off. Early symptoms may appear before the second birthday, and many experts advocate early diagnosis and treatment. That's because in some cases, if the condition is diagnosed by 18 months, rigorous treatment may help … [Read more...] about Early signs of Autism in babies and toddlers
Tips on treating fever blisters in babies and toddlers
Fever blisters, or cold sores, are something that people usually experience. These blisters appear around the inside of the mouth, even on the tongue. These small blisters are devious little monsters because such a small blister can be very painful, especially if it is located in areas in the mouth that are often touched by the tongue or by food. If adults find it quite … [Read more...] about Tips on treating fever blisters in babies and toddlers