Dealing with criticisms can be quite hard. Having someone give criticisms for what you have done or even what you are can ruin an otherwise perfect day. But criticisms from people can happen at anytime, even at times when it is the last thing you need. Some people have the ability to shrug it off, while others tend to internalize it. … [Read more...] about Tips for dealing with criticisms
Tips for Easy Meditation
Meditation is something we should practice because it centers us spiritually and emotionally. It is also a great stress reliever. You can meditate anywhere at any time you want, even when you're commuting. But for many people, meditation is usually done at one specific place. If you are one of these people and you want to meditate in your home here are some things you can do to … [Read more...] about Tips for Easy Meditation
How to understand and conquer chronic worry
I worry too much. It can work as a strength, sometimes—-read our article on the power of being a defensive pessimist—-but it can be a drain. Sometimes it can take away energy from actually solving a problem. Last week, I spent so much time worrying about a big project and all the things that could go wrong that I could barely muster the energy to finish the requirements. Talk … [Read more...] about How to understand and conquer chronic worry
Secrets of successful social media marketing campaigns
Social media marketing can help small business owners generate a lot of brand buzz—building your image, and your customer base, at the fraction of the cost of traditional advertising. But social media marketing takes a lot more than creating a Facebook fan page. Here are some simple tips on how to make your social media marketing campaign work. … [Read more...] about Secrets of successful social media marketing campaigns
How to raise a spiritual child (without religion!)
My husband and I don't really belong to a specific 'church.' We practice a very open-minded faith—God comes in many forms, and no religious group has the monopoly on understanding Him or a fast-track to heaven. We think Jesus Christ, Buddha, and Allah are all equally cool. And, come to think of it, so are the Wiccans and the New Age philosophies. Our dilemma has therefore … [Read more...] about How to raise a spiritual child (without religion!)