Running a marathon (or half marathon for that matter) is no easy feat. Can you imagine having to run for 42 kilometers (26.2 miles) or 21 kilometres (half marathon) in one go? Wow, right? Well, if you're used to running then you know it is do-able, but if you're fairly new to the running scene, it would be best if you gave yourself time to train and prepare for the big event. … [Read more...] about Training for your 1st Marathon
Entertainment & Leisure
5 Tips to Healthy Snacking
If you're trying to lose weight (or keep the weight off), one thing you need to control is the urge to have unplanned snacks. You know, when you want to nibble or graze on something while watching TV, or reading a book, or while you're crunching numbers for your homework, or trying to solve a problem at work. It's those tiny morsels that can make or break your diet. Snacking … [Read more...] about 5 Tips to Healthy Snacking
7 Great Beach Wedding Locations
What could be more romantic than a beach wedding? Let's have a look at your checklist: Beautiful blue waters (check), sparkling white sand (check) and a romantic sunset to end a wonderful day (check). What else could you ask for? If you've recently just gotten engaged and are still undecided about your wedding venue, consider these top beach wedding locations. One of these … [Read more...] about 7 Great Beach Wedding Locations
Rawism (Raw Food Diet)
Rawism or raw-foodism is defined as "a diet consisting of uncooked, unprocessed and often organic or wild foods." Proponents of rawism believe that consuming uncooked, unprocessed plant foods leads to a leaner body, clearer skin and higher energy, which, according to researches, is true (to some extent). An article on Full Circle identifies the benefits as those above, as well … [Read more...] about Rawism (Raw Food Diet)
Unique Kickstarter Tech Products for the Geeks
Tech gadgets come and go. They come in different shapes and sizes with varying functions. But one thing's for sure, developers from all over the world will continue to create them moving forward in an effort to meet people's needs. The reality is that not all developers of tech gadgets and software applications have the budget to pursue their projects. The good news is that … [Read more...] about Unique Kickstarter Tech Products for the Geeks