Whilst most of us like to keep our bodies in healthy shape, one area thats easy to forget is the brain. Improving your brain function can aid better memory and attention span. So what can you do to assist with better brain health? Read on to find out. Eat the right foods Eating a nutritious and balanced diet is vital for your overall health and mental health. Foods that … [Read more...] about Ways to Stimulate Your Brain
Health & Beauty
Recycling Designer Fashion Online
One of the advantages of finding designer clothing and accessories online is that you can find items that cost a lot less than you would at a boutique or department store. In fact, many online outlets feature consignment shops with recycled designer clothing and accessories. In some cases, you can swap items with others. You can have fun on these sites creating your fashion … [Read more...] about Recycling Designer Fashion Online
Five Reasons Anxiety Can Keep People From Working
Generalized Anxiety Disorder, or GAD, is a severe mental condition that may render an individual unable to perform his or her normal job duties. Bouts of nervousness and anxious bodily reactions characterize the condition. A person who is suffering from GAD will have problems that are so detrimental to his or her health that working can become impossible. Source When GAD … [Read more...] about Five Reasons Anxiety Can Keep People From Working
10 Things Every Man Should Have
A previous article on o5 itemised the 10 things every woman should have, and it seems only fair that a similar article focusing on the 10 items that every self-respecting man should have be prepared too. So here's the list ... here are 10 items, listed in no particular order, that every man should have. … [Read more...] about 10 Things Every Man Should Have
How To Maintain A Strong Immune System
If you take a moment to think about your immune system, you'll quickly come to the realization that it is truly extraordinary. There are millions of different types of bacteria and viruses, but your immune system manages to keep you safe from nearly all of them. Sure, you may pick up the occasional bug, but when you compare this to all the diseases that are out there, this is a … [Read more...] about How To Maintain A Strong Immune System