Via: Probiotic supplements … [Read more...] about The Tale of Two Brains
Health & Beauty
On Your Mark … Get Set … GO! (7 Tips for New Runners)
If you're looking for a cheap yet effective way to stay fit why not consider running? You don't need to invest in any equipment such as tennis racquets, golf clubs, free weights; you don't necessarily need a coach or a trainer to learn how to do it (although it might be better to actually consult with one before you embark on a new fitness regime); and you can run … [Read more...] about On Your Mark … Get Set … GO! (7 Tips for New Runners)
Does gargling with salt and water really relieve sore throat?
Gargling is a common way to cleanse the throat. To do this, you hold water in your mouth, tilt your head back to allow the liquid to rest on your upper throat, and then to blow air out from the lungs causing the liquid to bubble throughout your throat and mouth. You must remember your mother or grandmother asking you to gargle using salt and water when you were … [Read more...] about Does gargling with salt and water really relieve sore throat?
Namaste – 5 Different Types of Yoga
If, for one reason or another, you are unable to participate in traditional forms of fitness programs such as running, swimming, lifting weights and the like, you can still stay fit by considering an "alternative" form of exercise: one that veers from the norm but yet gives you the same health benefits. There are lots of fun exercises around. If you're rhythmically … [Read more...] about Namaste – 5 Different Types of Yoga
5 Basketball Fitness Routines
Besides the games themselves, another thing basketball fans often hear about on the blogs at Barry's Tickets is player injuries. Boston Celtics' point guard Rajon Rondo, for instance, is still recuperating from an ACL tear he suffered in January of this year. The sheer physicality of basketball can result in significant strain and injury for even the hardiest of athletes, which … [Read more...] about 5 Basketball Fitness Routines