It's been a long day at work, and part of you just wants to collapse in front of the TV and drown your sorrows in chips and reality shows. But you've got a date, and in the next hour you have to transform yourself from stressed-out to sexy. Here are some tips. … [Read more...] about 5 ways to get in the mood for a date
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Is your child spending too much time on the Internet?
Your child comes home from school and makes a beeline for their computer. Your child is so engrossed in whatever it is he or she is doing online that you'll be lucky if they even look up once you leave the room. He (and millions of other kids) is hopelessly hooked on modern technology. Here's how to handle the situation. … [Read more...] about Is your child spending too much time on the Internet?
A closer look at cleansing diets
Some diets eliminate "unhealthy" foods that weigh down the system, whether it's preservatives or all meats. But which ones really work and which ones are just a very loud marketing ploy? Even more importantly, which diets will do long-term damage to your health and waistline? We look at the nutritional basis of these diet trends. … [Read more...] about A closer look at cleansing diets
First steps to saving for retirement
Don't waste your time trying to win the lottery, or looking for get-rich-quick schemes because the best way to become, and to retire rich, is to plan and work for it. In fact, that is the safest, and the most practical way to get millions in your bank account. Unfortunately, many do not know how to plan their finances properly. So they end up working their whole lives, and … [Read more...] about First steps to saving for retirement
How to efficiently deal with office emails
Do you deal with an avalanche of emails a day? Do you spend hours checking, replying, deleting? Have you ever wasted valuable time trying to find that one important email amidst the junk mail and stupid forwards? Here are some ways to take charge of your inbox and deal with your email productively and efficiently. Act on emails when you read them Don't shuffle through … [Read more...] about How to efficiently deal with office emails