How do you prevent breast cancer?

The exact cause of breast cancer is unknown, but there are risk factors involved.  These risk factors vary and are not always the exact causes.  It is important, however, that you understand the risk factors.  By doing so, you will be able to live a healthier lifestyle and hopefully prevent breast cancer.

Here are a few tips that can help you lower the risk of having breast cancer:

• Avoid using aluminum for cooking.  Aluminum has been associated with higher risk, so instead, use steel pots and pans instead.  Also avoid deodorants that has aluminum as an ingredient.
• Buy products that contain natural ingredients – sunscreen, sunblock, and the like.
• Check your mattresses and upgrade if the foam has Polybrominated diphenyl ethers (PBDEs).
• Eat food that will lower your risk of cancer.