Proper training, good shoes, and top-of-the-line sports apparel are only part of improving your performance. Smart athletes know that best way to stay on top the game is to eat right. Nutrition is crucial for building your muscles and giving you the burst of energy when you need it most. In this article, you will find tips from nutritionists, chefs and professional athletes … [Read more...] about The Athlete’s Diet: Eating for Peak Performance