A bike is one of the best ways to stay fit. You can get a good workout while enjoying the outdoors, exploring your area, bonding with fellow bikers, or 'getting away' and enjoying some much-needed me time. But how do you find the right bike? Just like a good pair of running shoes, a bike should be suited to the kind of biking you plan to do, and your own body type. Here are … [Read more...] about How to find the right bike for you
biking
Stretching tips before biking
Biking is increasing in popularity over the last few years. More and more people are taking up biking both as a sport and as a hobby. Biking is a very healthy way of exercising, it's a great statement for environmental consciousness and it's quite fun as well. But because is so easy to get into, there are some bikers who forget some fundamental things when they take up biking. … [Read more...] about Stretching tips before biking
How to Maintain a Bike’s Tire Pressure
Biking is a very popular sport and pastime. But over the last few years biking has exploded in a big way. A growing number of people have taken up biking either as a form of exercise or a more environment-friendly way of commuting. Bikers are very meticulous about their bikes. They take extra special care with the various components of the bike to make sure that it is … [Read more...] about How to Maintain a Bike’s Tire Pressure