We exercise regularly to make sure that our body is always in top shape and we're healthy. We nurture our skin and our muscles but there's one area we typically neglect – our brain. Like any other part of the body, we also need to make sure that our brain is operating at its optimal best but we tend to forget to give our brains a workout. Over the years our brains begin to fail … [Read more...] about Helpful tips for boosting brainpower
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9 Ways to Build Your Baby’s Brain
Recent research has shown that babies are far smarter than we give them credit for.At four weeks gestation, before we even knew we were pregnant, the fetus' neurons are developing at a rate of 250,000 a minute. At birth, he has over 100 billion neurons. And by the time he is eight months old, his brain has already formed 1,000 trillion synapses. That's twice more than what … [Read more...] about 9 Ways to Build Your Baby’s Brain
7 Steps to Sharper Memory
As we get older, our cells degrade more, and take longer to renew themselves. In some cases, cells do not regenerate, causing various problems. One of them is the degradation of memory. It is common knowledge that memory problems are rampant among older people. However, memory issues are not strictly limited to our elders. In fact, there are many young people these days … [Read more...] about 7 Steps to Sharper Memory