Buddhism is seen as a religion by many people. But for others Buddhism is a way of life. For those who practice Buddhism, the philosophy behind it is seen as a series of prescriptions that help man gain a better understanding of how to treat his fellow man. It also helps people see the world in a totally different perspective. It has been said that entering Buddhism is the … [Read more...] about Tips on how to convert to Buddhism
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Stressed out? Use Mandalas to Meditate
There are moments when we are too confused, agitated or overwhelmed to even meditate. When this happens, try mandalas. Mandala is the Sanskrit word for circle and center. It refers to the physical shape (or, at least a sense of symmetry) and the process of centering yourself and meditating as you create the intricate geometric patterns within it. For many cultures … [Read more...] about Stressed out? Use Mandalas to Meditate