Struggling with cellulite? Join the club. While some people are more prone to developing cellulite—even in their teens—everyone will go through it as the strands of connective tissue thicken with age. The good news is that you can reduce cellulite by eating certain foods and the proper exercise. These special moves can reduce the fat stores and replenish the muscle … [Read more...] about Exercises that reduce cellulite
cellulite
Foods that prevent cellulite
First, an important fact: losing weight won't erase cellulite. Even slim people can suffer from dimply thighs, because the fat has penetrated the skin's upper layers and become entwined with the collagen and elastin fibers. Dermatologists refer to these upper layers as the 'dermal cells.' So by keeping those skin cells healthy—including your collagen and elastin levels—then … [Read more...] about Foods that prevent cellulite