Coconut's great in a coconut cream pie or macaroons, but chefs and nutritionists have found a new way to use this tropical nut—coconut oil! While it is not commonly thought of as one of the healthiest cooking oils in the world, it does have its benefits. Studies show that it can help your body metabolize fat, and can even lower your cholesterol levels. Read on to find out more. … [Read more...] about Health benefits of coconut oil