Some diets eliminate "unhealthy" foods that weigh down the system, whether it's preservatives or all meats. But which ones really work and which ones are just a very loud marketing ploy? Even more importantly, which diets will do long-term damage to your health and waistline? We look at the nutritional basis of these diet trends. … [Read more...] about A closer look at cleansing diets
diets
The Popularity of Diets
Health issues aside, dieting is increasingly becoming more and more popular. This amazing rave for fad diets has something to do with people's vanity issues. The media has painted a picture of whtat the ideal and desirable body type should look like and people are trying their best to conform to that image of beauty. … [Read more...] about The Popularity of Diets