Are you a coach potato? Then these exercises are for you. You can watch your favorite shows and have a healthy workout too. These exercises are so short and easy that you can do it during the commercial break. It seems too good to be true, but it's very do-able. A show can have as many as 20 minutes of commercials in a one hour show, you'll be able to meet your minimum … [Read more...] about Toning exercises you can do during TV commercial breaks
exercises
10-Minute Workout for Sexy Legs
You don't need an expensive gym membership to slim and tone your hip, thighs and legs. These exercises just need a latex cord (found in sporting goods stores—and very cheap) and about 10 minutes a day. By the time beach season rolls around, you'll be proud to show off your gorgeous silhouette in a bikini and shorts. Now let's get ready to stretch and step your way to a newer, … [Read more...] about 10-Minute Workout for Sexy Legs
Chest Exercises to Firm Up Sagging Breasts
Our skin isn't the only thing that starts sagging with age. One of the most frustrating things for women is to find that our breasts just aren't as perky as they used to be. Though there are many new techniques and procedures to help women with sagging breasts, most of them involve some kind of procedure that can be a turn off for some women. The best option is still to … [Read more...] about Chest Exercises to Firm Up Sagging Breasts