It's a known fact that having too much stress in your life can cause a whole lot of undesirable effects on your body. Too much stress can cause headaches, migraines, upset stomachs, nausea .. and who knows what other long-term effects this may have on the body. Unfortunately, no one can totally eliminate stress from their lives. Even the pious buddhists monks somehow … [Read more...] about Keep Calm and Eat On (10 food items that can help you keep calm)
Going on a culinary adventure when traveling to another country is one of the best ways to really experience another culture. Unfortunately, eating in another country is an adventure for a completely different reason. Because of sanitation and contamination there is the risk that you might get sick or contract an illness if you eat questionable food or in dubious … [Read more...] about Travel Know-How: Avoid These Things So You Won’t Get Sick
Of all the comfort food available in the market, chocolate is probably the one that has the worst reputation. Just mention the word 'chocolate' and people will run for the hills. Many people associate chocolates with thick hips, pimples, and diabetes, just to name a few. However, recent studies conducted in various top universities all around the world show that chocolates … [Read more...] about What Diet? Chocolate Makes You Happy! (And Five Other Reasons Why You Should Eat It)
Your 8-year-old only eats pizza and spaghetti. Your toddler can't stand the sight of vegetables. Your pre-teen stuffs herself silly with sweets. No wonder you're anxious about your kids' diets. Not only can they seem dangerously unhealthy, but they're stuck in the kiddie meal land of fried chicken, pizza and spaghetti. Will you ever be able to bring your kids to a gourmet … [Read more...] about Raising little gourmets
You can't go wrong with a noodle soup (you just boil the meat and add vegetables and noodles), or a stir-fry like sweet and sour pork. You can also get pre-prepared chinese sauces to help add that familiar flavor of your favorite dishes. … [Read more...] about What are some easy Chinese dishes that a new cook can try?