Of all the comfort food available in the market, chocolate is probably the one that has the worst reputation. Just mention the word 'chocolate' and people will run for the hills. Many people associate chocolates with thick hips, pimples, and diabetes, just to name a few. However, recent studies conducted in various top universities all around the world show that chocolates … [Read more...] about What Diet? Chocolate Makes You Happy! (And Five Other Reasons Why You Should Eat It)
health benefits
5 Spices That Give You Health Benefits
We often see spices as just these ingredients that add more depth to the flavors of a dish. But do you know that spices are not just good for cooking, they also offer great benefits that will improve your health and well-being. Here are some of the more common spices that you can find in your spice rack that actually offer a lot of health benefits. … [Read more...] about 5 Spices That Give You Health Benefits
5 Ways Sex Makes You Healthier
Finally, doctor's advice we want to take. Studies show that having sex regularly brings numerous health benefits! We're assuming, of course, that you're not doing something stupid like having unprotected sex with total strangers, using unsterilized sex toys, or cavorting with large farm animals. But within the bounds of common sense, it's safe to say: sex can make you feel … [Read more...] about 5 Ways Sex Makes You Healthier
3 Healthy Chemicals Found in Red Wine
Drinking red wine (in moderation, of course) has long been considered as a habit that is actually good for the body, specifically for the heart. Red wine does not only contain alcohol. It also contains antioxidants that can help prevent cancer, heart disease and even lower cholesterol levels. That's because red wine raises the levels of HDL or good cholesterol in the body and … [Read more...] about 3 Healthy Chemicals Found in Red Wine