There's no 'magic pill' that can cure the common cold. That's because the symptoms we associate with this—cough, cold, fever, chills—can be triggered by thousands of viruses, which can mutate and resist any medication. However, there are ways to relieve the most uncomfortable symptoms or boost your immune system so your body beats the virus faster. Best of all, these methods … [Read more...] about 12 Natural Cold Remedies
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5 Ways Sex Makes You Healthier
Finally, doctor's advice we want to take. Studies show that having sex regularly brings numerous health benefits! We're assuming, of course, that you're not doing something stupid like having unprotected sex with total strangers, using unsterilized sex toys, or cavorting with large farm animals. But within the bounds of common sense, it's safe to say: sex can make you feel … [Read more...] about 5 Ways Sex Makes You Healthier
7 Facts About Childhood Colds
Studies show that young children will catch a cold as many as 8 times a year. Their under-developed immune systems make them more susceptible to viruses. Babies and toddlers are also more likely to put things in their mouths or rub their eyes (one of the fastest ways for viruses to spread), and daycare and pre-school are notorious hotbeds for disease. One kid gets sick, and … [Read more...] about 7 Facts About Childhood Colds
Should I take liver supplements?
The liver is one of the most important and sensitive organs that we have. It functions to cleanse the body of unwanted chemicals. With all that we take into our bodies these days, one can only imagine just how strained the liver can be. This is where liver supplements come into the picture. The average healthy individual who lives a healthy lifestyle (eats nutritious … [Read more...] about Should I take liver supplements?
7 Kinds of Vegetarian Diets
In general, vegetarians don't eat meat. After that it gets complicated. Can they eat animal by products like gelatin? What about dairy? Is fish or shell fish considered meat? There are different kinds of vegetarian diets, with varying degrees of strictness and their own nutritional challenges. For example, ovo-lacto vegetarians take in cheese, butter and milk which helps … [Read more...] about 7 Kinds of Vegetarian Diets