Studies show that your cholesterol levels (and your risk for heart disease, heart attack and stroke) increase every five years. Doctors recommend getting regular screenings after you're 25 years old, or even sooner if these conditions tend to run in your family. But don't just wait for the tests—actively change your diet and lifestyle to keep your cholesterol levels under … [Read more...] about 8 Easy Ways to Lower Your Cholesterol
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4 Frequently Asked Questions about Chronic Fatigue Syndrome
Do you feel exhausted all the time? Are you so worn out that even the simplest daily tasks, like dressing or eating, seems to require more energy than you can muster? Does the sense of exhaustion persist even after resting or sleeping? You may be suffering from chronic fatigue syndrome (CFS). Experts believe that at least one million people in the United States suffer from … [Read more...] about 4 Frequently Asked Questions about Chronic Fatigue Syndrome
9 Ways to Prevent Varicose Veins
About 60% of people in the United States (and millions more around the world) suffer from vein abnormalities like varicose veins. These are blue, swollen veins that bulge and twist right below the surface of the skin. They are hereditary, but often become worse during hormonal changes like menopause and pregnancy. Certain occupations that require long periods of sitting or … [Read more...] about 9 Ways to Prevent Varicose Veins
What are the risks of getting a tattoo?
Getting a tattoo means having dye inserted under your skin. The risks are basically minimal: • Allergic reactions. These could be due to the dye used. Reactions may occur immediately or over the years. • Infections. When you get a tattoo, your skin is basically 'cut.' If done in non-sterile conditions, you increase your risk of skin infections. During the healing … [Read more...] about What are the risks of getting a tattoo?
How much blood can I lose without dying?
A person can lose up to 40% of his total blood volume without being in serious danger. This is due to the fact that our body can compensate for blood loss as long as this figure is not exceeded. There are actually four classes of blood loss or hemorrhaging. The first three classes range from 15% to 40% blood loss. The fourth class describes blood loss of greater than 40%. … [Read more...] about How much blood can I lose without dying?