One of the best ways to relieve stress and soothe tired and aching muscles is with a massage. A good masseuse has the ability to not just locate which muscles are bunching up from fatigue or stress, she also knows how to employ her hands to relax those muscles. But a massage is not a very pleasant experience if you don't use some form of skin lubrication because the friction … [Read more...] about Tips on making your own massage oil
massage oil
Which oil is best for a massage?
You can find a plethora of massage oils in the market today. Things you ought to take into consideration are aroma, amount of grease leftover after the massage, and the effect on your skin. If you stick to the basic oils, you won't have any problems. You also need to take a look at your skin type. For dry skin, these oils work best: • Avocado oil • Olive … [Read more...] about Which oil is best for a massage?