All sorts of diets have come and gone. Some of them proved to be mere fads, while others have lasted for much longer periods of time. One diet that has been gaining popularity in the recent years is the raw food diet. Based on the name of the diet, it is pretty much obvious what it is all about: you stay away from cooked food. What is the basis behind this diet, though? … [Read more...] about Raw Food Diet: 4 Rules You Have to Follow
organic food
5 FAQs on Organic Food
There's a lot of buzz on organic food, but what is it really? Why is it healthier? How does it help the environment? Is there a real difference in the quality and the taste? After all, organic food can be as much as 50% more expensive and more difficult to find. Smart consumers need to know why some people tout it as the better choice, and not just jump on the 'organic … [Read more...] about 5 FAQs on Organic Food