All sorts of diets have come and gone. Some of them proved to be mere fads, while others have lasted for much longer periods of time. One diet that has been gaining popularity in the recent years is the raw food diet. Based on the name of the diet, it is pretty much obvious what it is all about: you stay away from cooked food. What is the basis behind this diet, though? … [Read more...] about Raw Food Diet: 4 Rules You Have to Follow