Most teens are more obsessed with weight loss than getting a nutritious, balanced diet. They skip meals or eat nothing but carrot sticks and diet soda, or try all sorts of crazy weight loss programs to lose enough pounds for an important date. However, it's important for teens to get proper nutrition. Their bodies need the vitamins and minerals to fuel the growth spurt and … [Read more...] about How to Teach your Teen to Eat Healthy
teens
7 Secrets to Surviving Your Child’s Teen Years
Here's the best proof of alien body-snatching: teenagers. One day you're the proud mother of a sweet, slightly muddy but still semi-logical child. Then bam! You wake up and you're living with a stranger. Clearly, he's been brainwashed. He has absolutely no recollection of house rules—particularly the ones involving curfew and taking out the garbage—and only a surface grasp of … [Read more...] about 7 Secrets to Surviving Your Child’s Teen Years