Arthritis is a debilitating and painful disease. It affects your joints, which drastically affects your mobility. Drugs can somewhat alleviate th pain caused by arthritis but you can also do the following things to help address your arthritis. … [Read more...] about Five things you can do to combat arthritis
tips
Unique tips for desk jockeys to keep healthy
Sitting in front of your work desk the whole day is not giving doing your health wonders. You may be doing wonders for your productivity by sitting in front of your computer and working but this happens at the expense of your health and well being. You'll likely gain weight, fail to burn off excess calories and make your muscles shrink and get so out of shape that you'll have a … [Read more...] about Unique tips for desk jockeys to keep healthy
Tips for dealing with criticisms
Dealing with criticisms can be quite hard. Having someone give criticisms for what you have done or even what you are can ruin an otherwise perfect day. But criticisms from people can happen at anytime, even at times when it is the last thing you need. Some people have the ability to shrug it off, while others tend to internalize it. … [Read more...] about Tips for dealing with criticisms
Tips for Easy Meditation
Meditation is something we should practice because it centers us spiritually and emotionally. It is also a great stress reliever. You can meditate anywhere at any time you want, even when you're commuting. But for many people, meditation is usually done at one specific place. If you are one of these people and you want to meditate in your home here are some things you can do to … [Read more...] about Tips for Easy Meditation
Tips for choosing high heels
A pair of high heels can go a long way. Women feel sexy wearing nice pumps and men do notice women who wear heels because it makes their legs look shapelier. But high heels can give women problems if they choose the wrong shoes. Here's how to shop for the right high heels. Fit There's a method you can use to ensure that you get the right fit for your shoe. Stand on a … [Read more...] about Tips for choosing high heels