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weight loss programs

Protect Yourself from Weight Loss Scams

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There are millions of people who want to lose weight—and scam artists know that. You'll hear about a lot of weight loss programs who make big promises. 'Lose 30 pounds in 30 days!' And every year, there's a breakthrough miracle pill that claims to melt fat without diet or exercise. In many cases, the only thing you'll lose with these scams is your money. Here are some … [Read more...] about Protect Yourself from Weight Loss Scams

6 Ways to Lose Weight Without Even Trying

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Every year, you'll hear about new weight loss programs, and their corresponding specialty shakes and bestselling books. Each weight loss program boasts of its magic technique or breakthrough research, making us all feel that finally, there's a new and foolproof way to shed those unwanted pounds. But there are also some tried and tested weight loss tips that work each and … [Read more...] about 6 Ways to Lose Weight Without Even Trying

Dangerous Weight Loss Programs

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Is your diet killing you? And we're not just talking about how hard it is to give up chocolate ice cream. Some weight loss programs have very serious side effects, and can even lead to heart attack, dehydration, kidney and liver failure, and lung diseases. Read this list on dangerous weight loss programs and share it with your friends, too. Losing pounds is one thing, but … [Read more...] about Dangerous Weight Loss Programs

How to Lose the Pregnancy Weight

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You've given birth, but people still look at your tummy and ask, 'When are you due?' It can be very difficult to shed those pregnancy pounds. New moms don't have time for complicated diets or strict exercise regimens. And there are so many questions: When is it safe to go on a weight loss program? What are the best weight loss tips for lactating moms? Here are some weight … [Read more...] about How to Lose the Pregnancy Weight