A sensual massage not only makes for great foreplay, it's great for reconnecting emotionally. There is something very sweet and sincere about this slow, soothing touch. You are also showing your guy that you care about him—relaxing him, easing away the stress of the day—while discovering what pleases him. Here are some tips. … [Read more...] about Tips for giving your partner a massage
Love & Relationships
How to handle a mistake with grace
It happens to the best of us: we make a big mistake at work, or we're in the middle of a huge argument with our partners and realize—right in the middle of screaming our heads off—that whoopsie, we are actually wrong. Here are some tips on how to accept the blame and take responsibility for our actions. … [Read more...] about How to handle a mistake with grace
How to prepare for a meeting with a recent ex
You're going through a rough breakup. You're crying, drained, miserable—obviously not looking or feeling your best. But you have to meet up with your ex, whether it's to return his things or because of an unavoidable get-together with mutual friends. How can you prep for the meeting so you don't look heartbroken? Here are some tips. … [Read more...] about How to prepare for a meeting with a recent ex
How to protect yourself from verbal abuse
Verbal abuse is cruel and destructive—especially because it can be so subtle that you can go through it for years without realizing that it's happening. 'He's just in a bad mood,' or 'Maybe I did something to set him off.' It can happen at home or at work. … [Read more...] about How to protect yourself from verbal abuse
Tips for Practicing Mindfulness Everyday
Mindfulness means living in the present, being fully conscious of each moment and savoring life. Most of us want to be mindful—we just forget. We get caught up by work, worries, and the constant influx of noise from the TV, internet, our ringing cell phones. Here's how even the busiest people can practice mindfulness on even the most stressful days (when we need mindfulness the … [Read more...] about Tips for Practicing Mindfulness Everyday