Metabolic diseases like diabetes are potentially debilitating problems that can wreak havoc on the sufferer's lifestyle and quality of life. Unfortunately, there are still no known effective cures for diabetes and various metabolic disorders. The best, and so far, the only way to handle diabetes is taking medication and initiating a complete lifestyle change, most specifically … [Read more...] about Stevia Also Has Vitamins
Some people seem to ooze confidence. It's something about the way they talk or carry themselves, plus the way they respond to situations that would leave the rest of us flustered. But it's not a 'natural gift' that only a few can enjoy. Here are some tips on how to look and be more confident. … [Read more...] about How to be confident (on days when you feel most insecure)
Has anyone ever told you, 'You look better without makeup!' It's a backhanded compliment: on the one hand, you can go bare-faced without fear of looking like a troll, but on the other hand, it means you're not using makeup properly. Here are some makeup mistakes that can make you look older and more tired. … [Read more...] about Is your makeup making you look older?
It happens to the best of us: we make a big mistake at work, or we're in the middle of a huge argument with our partners and realize—right in the middle of screaming our heads off—that whoopsie, we are actually wrong. Here are some tips on how to accept the blame and take responsibility for our actions. … [Read more...] about How to handle a mistake with grace
Eat, drink and be merry, right? Sure, but as most of us know, it's hard to stay merry when we wake up with a raging hangover the next day. Luckily, a few simple precautions can help cushion the effects of last night's party. Don't skip dinner The food in your stomach will help dilute the alcohol, so you're not reeling from the full impact of all those vodka martinis. … [Read more...] about Tips for preventing hangovers