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after work relaxation

What’s the best way to relax after work?

August 10, 2010 by NOstress Leave a Comment

It depends on what you like to do during your free time. Different people have different ways of de-stressing. However, there are some activities that generally aid in relaxation. One, take a hot shower or bath. The temperature will relax your muscles and make you feel better. Two, get a relaxing massage. Kneading the muscles will soothe the tension away and improve … [Read more...] about What’s the best way to relax after work?

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