Pregnancy, and then the toll of taking care of a newborn, can make it very easy for marriage to take a back seat. However, couples need quality time. It's crucial to stay connected to your spouse (you need emotional support now more than ever!) plus it can be a much-needed form of relief amid the parenting stress. Here are some tips. … [Read more...] about Rekindling the romance after having a baby
family relationships
How to find a healthy compromise with your rebellious teen
Are you and your teenager constantly fighting? While it's important for parents to put their foot down on important rules, your child also needs to be able to assert his growing independence and feel that it is acknowledged. This article can help you decide when to say no, and when to say, 'Okay.' … [Read more...] about How to find a healthy compromise with your rebellious teen
How to have more meaningful conversations with your husband
Do you feel like you and your husband are stuck in short, superficial conversations? 'How was work?' 'Fine.' 'Did you put gas in the car?' 'Yeah.' It can be frustrating and (frankly) mind-numbing. We want more emotional connection and bonding, and these monosyllabic exchanges can wear down a marriage. Here are some tips on how to have more meaningful conversations. … [Read more...] about How to have more meaningful conversations with your husband
4 tips for dealing with teenagers
Are you a mom to a teenager? Then you know all too well how hard it is to discipline and connect to this strange, emotional, hormonal creature that your child has turned into. We can't tell them what to do or expect them to follow 'because I said so.' So how do we talk to our teen? … [Read more...] about 4 tips for dealing with teenagers
How family caregivers can avoid burnout
Are you taking care of your aging parents with more health issues than a WebMd page? It's a duty that you probably take on willingly, and with total love and devotion. However, you need to take care of yourself too. Many caregivers are at risk for burnout, driven by anxiety/worry and physical and emotional exhaustion. Without proper self-nurturing your exhaustion can lead to … [Read more...] about How family caregivers can avoid burnout