Pregnancy, and then the toll of taking care of a newborn, can make it very easy for marriage to take a back seat. However, couples need quality time. It's crucial to stay connected to your spouse (you need emotional support now more than ever!) plus it can be a much-needed form of relief amid the parenting stress. Here are some tips. … [Read more...] about Rekindling the romance after having a baby
pregnancy
Having a baby after 35: what you need to know
One U.S. study estimates that 20% of women are now giving birth after the age of 35. But what are the risks and the facts about getting pregnant at a later age? Here are some things about late age pregnancy. … [Read more...] about Having a baby after 35: what you need to know
Is it okay to go on a long drive when I’m pregnant?
Yes. There are no "health risks" in driving while pregnant, especially if it's just a short distance. If you are going on a long drive, take frequent stops to restore circulation and take extra precautions when driving in less than ideal conditions (bad weather, night driving). Your reflexes are not as quick. … [Read more...] about Is it okay to go on a long drive when I’m pregnant?
How to help your toddler adjust to your pregnancy
It can be very difficult for a toddler or preschooler to deal with the arrival of a new sibling. What we interpret as jealousy is sometimes fear of the unknown, anxiety by a disruption in schedule and family structure, and a whole lot of mixed emotions (excitement and territorialism) that turns his wee head into a spin. Here's how to help him. … [Read more...] about How to help your toddler adjust to your pregnancy
Essentials of a healthy pregnancy
We all want a healthy baby and a stress-free pregnancy. Luckily there are some things that are in our control. While there are no guarantees that a pregnancy will go out 100% well, a few lifestyle changes can increase our odds of delivering the baby to term. … [Read more...] about Essentials of a healthy pregnancy