When my husband and i discovered we had some fertility issues, several people suggested that we tried acupuncture. I was wary. The thought of long needles not only filled me with dread, but my brain struggled to comprehend how they could help me get pregnant. It just didn't make sense. But there does seem to be some evidence that acupuncture can improve fertility. In fact, … [Read more...] about How acupuncture can help improve fertility
pregnancy
How to prepare your child for the new baby
Toddlers have a hard time dealing with abrupt change, even if it's something as mundane as a new kind of food. No wonder a new baby in the family can turn their world upside down! 'Sometimes, what we interpret as sibling jealousy is really just being overwhelmed. Mommy and daddy are behaving differently, routines have changed, and there's a complete stranger too,' explains … [Read more...] about How to prepare your child for the new baby
How to jumpstart your sex life after giving birth
Sex is the last thing on a new mom's mind. Most of us are so tired and frazzled from the demands of watching a newborn that the minute we see a bed, we want to sleep! But sex is part of any healthy marriage. Here are some ways to get your postnatal nookie, amid the chaos and the exhaustion of taking care of a new baby. … [Read more...] about How to jumpstart your sex life after giving birth
How long should I wait before trying again after a miscarriage?
Your doctor will be able to give you the best answer to this question, since a lot depends on your health and the circumstances of your loss. However, your physical readiness is only one aspect. Consider if you are emotionally ready, or if your partner is willing to try again too. It is also crucial that you have grieved your loss, and that your desire to try again is not an … [Read more...] about How long should I wait before trying again after a miscarriage?
Makeup and skincare tips for pregnant women
We often hear about the natural pregnancy glow, but many women experience the opposite. Skin breakouts, swelling nose, sensitivity to products they've used for years. And this all happens at a time when we're least inclined to fuss over a beauty routine. Who wants to deal with complicated makeup when you're fighting off waves of nausea? Here are some great makeup and … [Read more...] about Makeup and skincare tips for pregnant women