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pregnancy

How to deal with fears about labor

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When I was pregnant I eagerly counted the days until I could finally meet my baby. But as the due date approached, my anticipation was laced with fear and anxiety about labor. I'd seen the movies of screaming women, grew more nervous from the unsolicited advice, and heard the stories of people who didn't recognize the labor symptoms and ended up giving birth in the cab. … [Read more...] about How to deal with fears about labor

Holistic treatments that help boost fertility

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Trying to conceive? You've probably heard a lot about charting your ovulation with a basal body thermometer, and researched extensively on all the available reproductive technology. You may even be seeing a medical fertility specialist. These are all great ways to boost your fertility, but it won't hurt to incorporate a few holistic methods as well. You can use these to … [Read more...] about Holistic treatments that help boost fertility

How to prepare for your maternity leave

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Your due date's around the corner, and you're counting off the days till you meet your little one! But if you're a working mom, you've got a few loose ends to tie before you go off to maternity leave. A little planning (and a few short lists) will help everyone. Your co-workers won't be stuck in a lurch, your clients won't be calling you in the middle of the day, and you can … [Read more...] about How to prepare for your maternity leave

How to deal with coughs and colds during pregnancy

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You can be more susceptible to coughs and colds during pregnancy. Your fluctuating hormones (and the general strain that growing a little baby can put on your body's systems and organs) can really wreak havoc on your immune system. Your mucus membranes also become swollen during pregnancy, so it takes longer for you to recover from a respiratory infection. Unfortunately you … [Read more...] about How to deal with coughs and colds during pregnancy