We've all been through it: we eat too much, and feel bloated and uncomfortable. Sometimes we even experience a burning sensation in the abdomen area. Uh-oh, we have indigestion. When indigestion strikes, you can reach for these organic cures that can be made from ingredients you probably already have in your pantry. These will help relieve the discomfort and stimulate … [Read more...] about Natural Cures for Indigestion
pregnancy
Risks of Elective Caesarians
Oby-gynecologists will do all they can to help a mom have a natural delivery. The caesarian section is generally considered to be an emergency procedure, done only if a normal labor will compromise the health of the mom or the baby. However there is a growing trend of what is called an 'elective caesarian' where a mom will inform the doctor that she prefers to have this done … [Read more...] about Risks of Elective Caesarians
How to Choose the Best Oby-gynecologist
Congratulations on your pregnancy! One of the first and most important decisions you will make as a parent is your oby-gynecologist. He or she will play a big role in the next nine months. You need to find someone who is professional, experienced, but also credible and compassionate. Here are some things you need to consider while choosing an oby-gynecologist, from … [Read more...] about How to Choose the Best Oby-gynecologist
What beauty products are safe to use during pregnancy?
Everyone talks about the 'natural pregnancy glow' but the fact is that the hormonal surges during pregnancy can actually wreak havoc on your skin. You may get acne breakouts, or your skin darkens or become more prone to rashes and itchiness. While our first instinct may be to reach for our favorite beauty products, we must be careful. The skin absorbs ingredients that get … [Read more...] about What beauty products are safe to use during pregnancy?
10 Pregnancy Diet Do’s and Dont’s
Your diet during pregnancy affects you and your baby's health. For example, vegetables like spinach are rich in folate (which helps prevent neural tube defects) and fiber (which prevents constipation, one of the worst discomforts of pregnancy). Here is a guide to some of the things that pregnant women should always include in their diet. Consider it one of your recipes for … [Read more...] about 10 Pregnancy Diet Do’s and Dont’s