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Recipes For Life

safety

Safety tips for jogging on a shared road

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Jogging or walking is a great physical activity and wonderful way of improving your cardiovascular system. It is also a very cheap way of staying fit. But even though jogging or walking is a very enjoyable activity, there is also an element of danger in doing so when you have to jog or walk on shared roads instead of designated jogging paths. There are many areas that do not … [Read more...] about Safety tips for jogging on a shared road

Is your playpen safe?

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It's difficult to get any work done if you have a toddler running around—you're always afraid that he might get hurt, break something, or both! That's why a playpen can be so helpful. It can help section off a safe area where your child can play. But that assumes, of course, that the playpen itself is safe and poses no hidden hazards to your child. Here are some things you … [Read more...] about Is your playpen safe?

How to stay safe when you run alone

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Many runners enjoy exercising in the early morning or evening, when the air is cooler and the streets are free of traffic. These solitary runs are very enjoyable, but they also carry a certain amount of risk. You could get attacked or mugged, especially if you choose secluded routes. Here are some important safety tips that may one day save your life. … [Read more...] about How to stay safe when you run alone